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Dec 6, 2022

This week, Joy chats with Neil Pasricha, the best-selling author of nine books and journals including: The Book of Awesome, a spinning rolodex of simple pleasures based on his 100-million-hit, award-winning blog 1000 Awesome Things. He  thinks, writes, and speaks about intentional living and all his current work focuses...


Nov 29, 2022

This week, Joy chats with Brian Keane, a Reps qualified Level 3 Personal Trainer, certified Strength and Conditioning Coach and Sports Nutritionist. He also hosts one of Ireland and the UK’s top health podcast which is regularly featured #1 on the iTunes Health Charts. Over the past seven years, he has gone from...


Nov 22, 2022

This week, Joy chats with Jill Heinerth, one of the world’s premier underwater explorers and the first person to dive inside iceberg caves. Jill leads expeditions into extreme environments to advance scientific and geographic knowledge. She is an acclaimed polar explorer, cave diver, author, speaker, filmmaker, and...


Nov 15, 2022

This week, Joy chats with Dr. Kwadwo Kyeremanteng, the department head of critical care at The Ottawa Hospital. As a researcher, he is interested in using ICU resources more efficiently and improving access to palliative care in the ICU. He also created ‘Solving Wellness’ a virtual health & wellness platform for...


Nov 8, 2022

This week, Joy chats with Melanie Cruikshank, the founder of Toronto-based clean beauty brand dalish Cosmetics whose mother said she was born to wear lipstick and heels. After attending Cosmetology & Aromatology school - the study of Plant & Botanical based Chemistry, she knew she wanted to create nontoxic cosmetics so...