Aug 3, 2020
The man who single handedly got Joy hooked on meditation, Jeff Warren, joins her for a very special episode today. Jeff is a meditation instructor, journalist, and author with a dynamic and accessible teaching style whose mission in life is to empower people to take responsibility for their own mental health. He is honest, funny, and, above all, passionate about destigmatizing meditation with his much more relaxed approach, and his mediation instruction continues to be a blessing to Joy while journeying through the current pandemic.
Episode Highlights:
Resources:
Jeff’s homepage: https://jeffwarren.org/
Jeff’s Projects and Collaborators: https://jeffwarren.org/about/collaborators/
Jeff’s YouTube Channel: https://www.youtube.com/c/JeffWarrenMeditation/featured
Jeff’s meditation with Shawn Mendes and Camila Cabello: https://www.youtube.com/watch?v=jzjzejl_Ndk
The Community Practice Activation Kit:
http://cecmeditate.com/community-practice-activation-kit/
The Consciousness Explorers Club homepage: http://cecmeditate.com/about/
Jeff’s books: https://jeffwarren.org/books/
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