Preview Mode Links will not work in preview mode

Oct 9, 2019

You are about to be completely blown away when you learn about the microbes that live both in and on us and how they are bigger determinants of the state of our health than we could've ever imagined.

Here to share his wisdom is the brilliant Dr. Brett Finlay to talk about all things microbiome! Brett is a Canadian...


Oct 2, 2019

What if you could use your menstrual cycle as your hidden superpower? Turns out – you can! In this episode, Jenn Pike – a Registered Holistic Nutritionist and Medical Exercise Specialist – will take you through each of the 4 stages of your menstrual cycle, while touching on hormonal health, and share how you can...