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Nov 28, 2019

The countdown is on for the Joyous Cookbook because it comes out on December 31st and we couldn't be more excited about it! Walker and I are thrilled to bring you this cookbook but there was a lot of work and hustling to get this book done. In this episode, we take you behind the scenes of bringing it to life. 

IN...


Nov 13, 2019

This past September, you might remember our Joyous Night At The Movies event in Toronto where Joyous Health partnered with The Superfood Chain to preview this incredible documentary! I have been working with the team at Fathom Film Group (who are the people responsible for bringing The Superfood Chain documentary to...


Nov 6, 2019

This is a deeply personal episode and one that we've been putting off talking about on the podcast for a while. Sharing this story on the blog back in 2018 was very therapeutic in my own healing journey but talking about it out loud with the world was a whole other ball game.

However, we decided we should share our...


Oct 30, 2019

017: Conversations with Joy and Walker (Vol. 1)

Like many things in life, you just gotta show up! That's exactly what we did in this episode. Walker's computer crashed last week and I was travelling, so we not only lost a lot of highly important files, we had zero time to make up for it. This is why we decided to just...


Oct 23, 2019

We interviewed Neil Pasricha, a New York Times Bestselling author and award-winning blogger of 1000 Awesome Things. If you need a boost of positivity or a reminder to look for all the awesome in your life, this is the episode for you. 

He was an absolute delight to chat with and you're gonna love this one!

IN THIS...