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Oct 9, 2019

You are about to be completely blown away when you learn about the microbes that live both in and on us and how they are bigger determinants of the state of our health than we could've ever imagined.

Here to share his wisdom is the brilliant Dr. Brett Finlay to talk about all things microbiome! Brett is a Canadian...


Oct 2, 2019

What if you could use your menstrual cycle as your hidden superpower? Turns out – you can! In this episode, Jenn Pike – a Registered Holistic Nutritionist and Medical Exercise Specialist – will take you through each of the 4 stages of your menstrual cycle, while touching on hormonal health, and share how you can...


Sep 25, 2019

We often think our anti-aging skincare routine doesn't need to start until we're in our 40s, when in fact, the best time to start is in our 20s when the aging process begins. In this episode, you will learn the best strategies to support yourself through food, supplements and lifestyle habits to age well and feel your...


Sep 18, 2019

Supporting your body's natural detoxification system is more important than ever. Our ancient biology simply wasn't designed for the chemicals and toxins in our modern environment and as a result, we're seeing a higher frequency of symptoms such as sluggish digestion, acne, and low energy, and the rates of illness...


Jul 3, 2019

There is no such thing as an overnight success and Nikole is proof of this. From the beginning, she had to get over her nerves of being in front of the camera and build her confidence to become the passionate force behind HealthNut Nutrition. Not only is she a YouTube celebrity but she and her boyfriend “Mr....